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The most common causes of stress preventing you from getting a good night’s sleep

Ogocare Team February 13, 2018 0 Comments

One of the most common reasons why you find it hard to sleep at night is stress. But to effectively combat stress, we must first determine what causes it.

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Everything you need to know about the morning-after pill

Ogocare Team December 27, 2017 1 Comment

The morning-after pill refers to the pill you must take after you have had unprotected sexual intercourse as emergency contraception to prevent pregnancy.

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Everything you need to know about Keratosis Pilaris

Ogocare Team December 13, 2017 0 Comments

Have you ever had tiny bumps on your arms and legs that look like chicken skin? This is keratosis pilaris. The bumps look like small pimples and feel rough.

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Signs that you are ready to become a parent

Ogocare Team December 11, 2017 0 Comments

Being a parent is no minor thing. How would you know if you’re ready to become a parent? The following are some signs that signify you are ready.

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Ten fruits that help promote weight loss

Ogocare Team October 11, 2017 1 Comment

Weight loss is mainly about changing your habits and diet by bringing in healthier options to feed your body the right vitamins, minerals and nutrients to shed those extra pounds.

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16 early signs of pregnancy prior to your first missed period

Ogocare Team September 18, 2017 0 Comments

There are several early signs of pregnancy that you would have experienced before you even miss your period. These signs are discussed in this article.

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How can HIV be transmitted?

Ogocare Team August 28, 2017 0 Comments

The most common way HIV can be transmitted to others is through the following body fluids: breast milk, blood, vaginal fluid, and semen.

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